Wellbeing

Managing lone workers

Managing lone workers

Supporting lone workers Remote working is likely to be a lasting legacy of the pandemic. Traditionally more associated with roles such as postal workers, drivers or engineers, the scope of lone working roles is now vast. Supporting lone workers is now much more important for employers. Lone workers are defined by the Health & Safety …

Managing lone workers Read More »

Sunscreen

Sun Safety Tips

Tips for sun safety We may have officially entered the summer season, but after lockdowns dashing straight off to enjoy the sunshine whenever it arrives is not risk free. We all know we have to be careful and protect ourselves from the sun when going out. Ultraviolet (UV) radiation from the sun can cause damage …

Sun Safety Tips Read More »

Steps towards better sleep

Steps towards better sleep

Top tips for a good night’s sleep Along with exercise, nutrition and managing pressure, sleep is sometimes called one of the “four pillars of health”. Getting a good night’s sleep is important for short-term and long-term health. We all know that life can sometimes upset our plans, especially our sleep patterns. Children, illness, work, alcohol, …

Steps towards better sleep Read More »